How does it work? The rules are pretty simple – eat one banana and drink a glass of water each morning and then wait until lunchtime. Seems like there is nothing complex about it, right? If you feel that one banana wasn’t enough – you can eat another one.
The same goes for the period between lunch and dinner – if you are feeling hungry, just treat yourself to a banana. By following this diet you can lose up to 10 pounds in one week.
What is the downside? There isn’t one, but there are some restrictions. While on this diet you are not allowed to consume any alcohol or milk. Plus, you should not eat after eight pm, what is more, you can’t go to sleep later than midnight.
To sum everything up – it is the best diet we have heard of so far. Just think about it – you do not have to cut out all the food you like, there is no need to go to the gym plus it is super tasty. It is a dream diet. As for the restrictions they are not that strict after all. What do you think?
The HowToMood Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
What does one comprehend bananas, aside from that they’re terribly tasty? Well, it’s going to be a revelation to you however they’re terribly wholesome and may provide your body with all the required energy that it desires. what’s a lot of bananas will speed up your metabolism and so aid the method of weight loss.
You may marvel – what does one have in mind? And what we’ve got in mind could be a banana diet that has proved to be extremely effective and cheap. what’s a lot of there’s no ought to pay multitudinous hours at the gymnasium to induce yourself in form and lose some weight? you will assume that this is often not possible however a Japanese gentleman, Mr. Watanabe can wholly prove you wrong. He has been fighting the matter of excess weight for years and zilch worked till he came up along with his banana diet.
How will it work? the foundations are pretty straightforward – eat one banana and drink a glass of water every morning to wait until mealtime. appears like there’s nothing complicated concerning it, right? If you are feeling that one banana wasn’t enough – you’ll eat another one.
The same goes for the amount of lunch and dinner – if you’re feeling hungry, simply treat yourself to a banana. By following this diet you’ll lose up to ten pounds in one week.
What is the downside? There isn’t one, however, there are some restrictions. whereas on this diet you’re not allowed to consume any alcohol or milk. Plus, you ought to not eat when eight pm, what’s a lot of you can’t move to sleep later that hour.
To add everything up it’s the simplest diet we’ve got detected of to date. simply trust it – you are doing not need to cut out all the food you prefer, there’s no ought to move to the gymnasium and it’s super tasty. it’s a dream diet. As for the restrictions they’re not that strict in the end. What does one think?
The HowToMood Team needs you and people near you to measure a healthy, happy life! Your health could be a valuable thing; take care of your body and your mind so you’ll live your life to the fullest – keep in mind you simply get one!