Boost your immune system with these natural remedies to fight pesky colds and flu. It’s that time of year again: the time of sniffling, coughing, nausea, and doctor visits. Luckily, nature has provided us with ample natural antivirals that fight cold and the flu – many of which you may already have in your kitchen. […] More

The emotional and physical symptoms such as sadness, emptiness, apathy, feeling of guilt, fatigue, anxiety, insomnia, loss of appetite, muscle tension, headaches, etc. are some of the symptoms of depression, one of the most common diseases of today. As a result of the accelerated life tempo and frequent exposure to stressful situations, many people from […] More

Missed or late periods happen for many reasons other than pregnancy. Common causes can range from hormonal imbalances to serious medical conditions. There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts. If you’ve had a missed period […] More

There are many of you that are dying to lose some weight and no matter what they do they fail in the end. What does something like this happen? The thing is that a weight loss is a lot more complex process that many people want to believe. What is more, once there are some […] More

Sciatica is a term, used to describe irritation of the largest nerve in the human’s body called sciatic nerve. It runs from the lower part of the spine down to the thighs, buttocks and legs, controlling sensations in these regions. Sciatica is not a disease but it’s a symptoms of certain health problems that involve […] More

The human body can be likened to a perfect mechanism where millions of processes occur simultaneously. And whenever something’s wrong, our body starts sending us certain signals – that we often ignore or fail to notice. In order to prevent complications, it is important to learn to recognize these signs. Here are some of the […] More